HELPING ADULTS 55+ STAY STRONG, MOBILE AND INDEPENDENT SINCE 1993
STRONGER
MORE MOBILE
MORE INDEPENDENT
PERSONALIZED FITNESS AND RECOVERY SERVICES FOR ADULTS 55+ IN THE ORLANDO AREA
SENIOR FITNESS
Strength, balance and fall prevention programs to help you stay active and healthy
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RECOVERY& PERFORMANCE
Specialized programs to help you recover, rebuild and return to doing what you love
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IN-HOME TRAINING
Personal training in the privacy and comfort of your home. We come to you
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WHY CHOOSE BAY HILL FITNESS?
"He knew exactly which exercises I needed to prepare for recovery."
George worked with Brett while preparing for knee replacement surgery.
Training before surgery can help build strength, confidence, and better movement habits going into recovery.
Dr. George P.
“24 years later, the consistency, accountability, adaptability, and friendship were unwavering.”
Carol started training with Brett in 1997 at his very first gym as his very first client. Years later, she was also his final session before he moved to Florida.
That kind of trust means everything.
Carol C.
"Brett and I have been working together for 6 mos now, his expertise is second to none."
Phil is working with Brett to build strength and endurance.
Phil has Parkinson's Disease and had a stroke a year ago. Exercise after...aftercare is key to everyone
Dr. Phil D.
